Ray's' Spicy Shrimp Quesadillas.
You can cook Ray's' Spicy Shrimp Quesadillas using 12 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Ray's' Spicy Shrimp Quesadillas
- You need 1 of flour tortillas.
- Prepare 2 tbsp of butter.
- Prepare 1 of mixed shredded mexican cheese.
- It’s 1 tbsp of olive oil.
- Prepare of filling.
- You need 3/4 of chopped purple onion.
- It’s 1/2 tsp of minced garlic.
- Prepare 1/2 tbsp of Adobe chili powder.
- It’s 1/2 of Fineley diced Serrano chili.
- It’s 1/2 cup of chopped cilantro.
- Prepare 1/2 tsp of garlic salt.
- It’s 1/2 lb of cleaned and devices shrimp.
Ray's' Spicy Shrimp Quesadillas step by step
- Start by chopping up your veggies fineley. Now in a heated pan add olive oil & minced garlic. Cook for about 1 minute add in shrimp and veggies and seasonings cook 5-7 minutes till shrimp are done. Set aside.
- Now heat a griddle or a large pan on low/med heat, butter one side of your tortilla, add to pan cook about 1 minute or so now add your shrimp filling and cheese. Cook till cheese is melty. Enjoy!.
Choosing The Right Foods Can Help You Stay Fit And Healthy The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food place. These types of foods are loaded with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health. Your state of health can be greatly improved by simply eating lots of berries. The quantity of vitamin C that can be found in berries, is one of the principal reasons you should be eating berries. The majority of berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can also help to stop the deterioration of the cells. Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already realize that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may wish to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables. Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of the health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Your system will use these types of fatty acids as a building block for creating hormones which your body demands to stay healthy. The first thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these fatty acids. Now when it comes to the primary food items that you’ll have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon can also be abundant with Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. To be able to minimize your fat intake you ought to cut off any noticeable fat before you prepare the meats. Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or ice cream. Citrus fruits in addition provide you with vitamin C, together with other vitamins and also minerals that can certainly help keep you healthy. You may also want to put together a couple of things like orange sections, shredded coconut blended with a teaspoon of honey. By following a number of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.