Recipe: Perfect Cast Iron Breakfast Quesadillas for Two

Posted on

Cast Iron Breakfast Quesadillas for Two.

Cast Iron Breakfast Quesadillas for Two You can have Cast Iron Breakfast Quesadillas for Two using 5 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Cast Iron Breakfast Quesadillas for Two

  1. It’s 2 of Flour Quesadillas Soft (Burrito Size).
  2. You need 4 of strip of bacon.
  3. You need 4 of Eggs.
  4. Prepare 8 slice of American Cheese.
  5. It’s 1 tbsp of Butter.

Cast Iron Breakfast Quesadillas for Two instructions

  1. Using a Cast Iron pan, cook 4 beaten eggs on low-medium heat. Wait to scramble until bottom layer of egg is cooked to help prevent stick on cast iron. Set aside on plate when done..
  2. Cook 4 strip of bacon on same cast iron pan. Turning as they brown. Set aside on plate with eggs when done..
  3. Using a flour tortilla, arrange slices of cheese on half the tortilla spreading it out equally. Place half of the eggs and 2 slices of the bacon (broken up) equally over the cheese..
  4. Fold over the Quesadilla and throw 1/2 tbsp of butter in cast iron pan now set on medium heat. Place tortilla stuffed Quesadilla in pain and cook for 2 minutes. Flip and cook for another two minutes..
  5. Remove Quesadilla and set aside on paper towel to cool and repeat steps for 2nd Quesadilla..
  6. Once cooled on a paper towel to absorb excess butter and oil, slice Quesadilla in 3's..
  7. Plate with optional Dave's slammin sauce or dipping sauce. Enjoy! https://cookpad.com/us/recipes/360399-daves-slammin-sauce.

The Food Items You Choose To Consume Will Certainly Effect Your Health Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. In the following paragraphs we’re going to be going over foods that you should be eating that can help you remain healthy. You will find that different kinds of berries can be really good for your health. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. One more thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a variety of diseases. Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach can also be something that you might want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables. Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs. Your primary meals should also incorporate fish including salmon or even lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat. In addition when it comes to having a dessert following your meals you should consider having various citrus fruits. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing. If you decide that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

Leave a Reply

Your email address will not be published.