You can have Breakfast Quesadillas using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients of Breakfast Quesadillas
- You need of Left over Ham sliced, or cubed.
- Prepare 2 (9 inch) of tortillas.
- It’s 1/4 cup of Shredded cheese.
- It’s of Jalapenos.
- It’s of Salsa.
- You need of Sour cream.
- It’s of Taco sauce.
- Prepare of Optional (add inside or on top).
- Prepare of Jalapeno cheddar liquid cheese.
- Prepare of Onion.
- It’s of Tomatoes.
- It’s of Guacamole.
- You need of Etc.
Breakfast Quesadillas instructions
- Using a medium size pan, lay one tortilla in the pan. Place the slices of ham on top and jalapenos. Sprinkle with cheese and add another tortilla on top..
- Allow to cook on medium heat about 3 minutes or until the bottom tortilla gets golden brown..
- Flip and brown the second side for about 3 minutes or until golden brown and cheese is melted on the inside..
- Remove from pan and cut. Top with sour cream, salsa and hot sauce. Enjoy..
Picking The Right Foods May Help You Stay Fit And Also Healthy One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health. One of the primary varieties of foods you need to be eating plenty of, is various berries. You will discover that most berries have massive amounts of Vitamin C that you must realize is good for your body. Additionally, you will find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the degeneration of the cells. You must remember your parents telling you to actually eat your vegetables, that is because this is very important for a healthy and balanced body. You may already understand that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Something else you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves. Although some of you like to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are essential to helping your body create the proper quantities of hormones your body needs for a healthy way of life. If you do not get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it needs. Your primary meals should also include fish including salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Protein is vital for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you truly need. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat. Every person likes to have dessert after their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits additionally present you with vitamin C, along with other vitamins and also minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing. For those who want to get started living a much healthier life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.