Oats haleem. Chicken Oats Haleem By Dr Shemmi N K Haleem is a stewed dish popular in the Middle East, Central and Southern Asia. It consists of meat usually cooked with lentils, wheat and barley. Add boiled oats and stir well to get a thick porridge like consistency.
Every year in Ramadan, stalls selling this delicacy spring up in every nook and cranny of Hyderabad and Hyderabadis enjoy it religiously throughout the month and also on special occasions, weddings and. Great recipe for Oats Haleem. #luxurymeal Jab haleem khanay ka mood ho but calories aur paisay dono hi kam kharch karnay houn tou banayyay oats haleem. Heat ghee in pan fry chopped onion till brown. You can cook Oats haleem using 21 ingredients and 12 steps. Here is how you cook that.
Ingredients of Oats haleem
- Prepare 1 of red onion finely sliced.
- It’s 1 tsp of paprika.
- Prepare 1/4 tsp of turmeric powder.
- You need 1/2 tsp of ground ginger.
- You need 1/2 tsp of ground garlic.
- You need 2 tbsp of red lentil.
- You need 2 tbsp of yellow lentil.
- Prepare 2 tbsp of white lentils.
- Prepare 1 tsp of black cumin.
- Prepare 2 medium of cinnamon sticks.
- It’s 5 each of cloves.
- Prepare 7 small of black pepper.
- You need 2 cup of white oats( quaker).
- Prepare 3 tbsp of vegetable oil.
- Prepare 1 medium of chicken stock cube ( maggie).
- Prepare 3 tbsp of pure ghee.
- Prepare 1 tsp of salt.
- It’s 250 grams of bone less chiken.
- You need 250 ml of boiling water.
- You need 1/4 bunch of mint.
- You need 2 tbsp of fresh lemon juice.
Oats are excellent source of dietary fibre apart from storehouse of nutrients. the spouts are excellent source of protein. garlic provides a good support to digestion and this wholesome meal is sure to increase the lactation. this colourful breakfast is easy to prepare too. we tend to get bore with the routine oatmeal porridge and this will surely taste different and rich. replace butter with oil and omit the cashews and almonds if you have the tendency to put on weight. Haleem is a steamed dish that is popular in the Middle East, Central and South Asia. It consists of meat that is usually cooked with lentils, wheat and barley. The recipes are extensive and differ from region to region.
Oats haleem step by step
- Fry sliced red onions til crispy golden and keep.aside in a plate.
- Boil bone less chicken pieces with 2 pinch salt and cool them and shred.
- Boil oats in 3 cups water and keep aside…
- Grind all lentils into fine powder.
- Take a vessel and pour oil then add black cumin, cloves,cinammon and black pepper powder.. Stir on low flame for 20 seconds.
- Add and stir ginger garlic paste,turmeric and paprika.
- Add ground lentils and saute for two mins on low flame.. Do not rise the flame …
- Keep ready boiling water and pour on lentils and mix well to form a thick paste ..stir well.
- Now add shredded chicken, salt , chicken cube and stir well.. Add more a glass of boiling water and cook for a minute.
- Add boiled oats and stir well to get a thick porridge like consistency.. Cook for 5 to ten mins on low.
- Lastly pour the oats haleem in a serving bowl and garnish it with crispy fried onions, ghee and chopped mint leaves…
- Lemon juice can added while eating.
Here's a great Haleem recipe cooked with chicken and oats! It is very easy to make and very tasty. CHICKEN OATS HALEEM Oat is a whole grain powerhouse which is fully nutritious and rich in fiber. If you are willing to lose weight than add this grain in your meal. Overnight oats is a feel good start to the day topped with nuts and honey.
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